Tips For a Good Night’s Sleep

Getting a good night’s sleep takes work, but it’s worth the effort. Getting deep, restful sleep is important to restoring brain chemicals, strengthening the immune system, balancing hormones, and being able to function effectively throughout the day.

April is Oral Cancer Awareness Month

Oral Cancer Awareness Month: Are You at Risk?

April is Oral Cancer Awareness Month. Are you familiar with this deadly disease? According to the American Association of Oral and Maxillofacial Surgeons (AAOMS), an estimated 50,000 people are diagnosed with oral cancer EVERY YEAR and 9,000 U.S. citizens will die from this horrifying disease. Oral cancer’s mortality rate isn’t because it’s hard to diagnose, […]

Spring is just around the corner - could your dental health routine use a refresh?

How to “Spring Clean” Your Dental Health Routine

Warmer weather, budding trees…signs of spring are all around us! The first few glimpses of spring-like weather may send us into a spring cleaning frenzy around our homes and yards. Before you grab your bucket, squeegee, and mop, take a moment to think about your dental health routine. Could it use a little sprucing up? […]